In this entertaining and instructive presentation, Dr. Roger provides us ten tips from his award-winning book Live Long, Die Short: A Guide to Authentic Health and Successful Aging. Easy to implement into our lives, these tips will significantly improve the likelihood we will remain at high levels of function and avoid a long, painful, expensive decline over our lifespan. Based on solid research, and validated by Dr Roger’s own experience working with thousands of older adults, these pearls of wisdom will resonate with listeners because of their simplicity and intuitive sense. This presentation is geared to any audience interested in a high quality longevity for themselves or their loved ones.
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